Glimmers

A sigh and a stretch-

that's all it takes

for the kitten

to start his day.

Only necessary movements-

nothing gained

nothing wasted.

He slinks to the window

and presses against the glass-

dreaming of catching the birds

whose songs fill the air

with the promise of a new day.

As the sun slowly lifts

its sleepy head from slumber-

purple wisteria glistens up the garden wall.

Such glimmers teach us

the natural order breathes in being-

not doing.

This is life.

Greg Graber is an internationally respected leadership and mental performance coach who helps teams, schools, organizations, and individuals thrive under pressure. With a foundation in mindfulness-based practices, Greg teaches people how to stay grounded, focused, and resilient in fast-paced, high-stakes environments.