• Dr. Daniel Siegel explains what Mindfulness-Based Stress Reduction (MBSR) is, what its effects are, and how the research supports its practice.
• Anxiety among students is higher than ever according to Psychology Today – mindfulness can help.
• New York Times article about Greg’s work with the VCU basketball team
• Greg has presented at the Harvard Graduate School of Education on mindfulness as well.
• Greg has appeared on Coach Josh Pastner’s Television Show speaking about mindfulness.
• Greg can also be heard on ESPN Radio!