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    10 Things We Took for Granted Pre-Coronavirus
    Greg Graber
    • Mar 28, 2020
    • 4 min

    10 Things We Took for Granted Pre-Coronavirus

    With most of us are sequestered inside of our homes due to the coronavirus outbreak, it seems that the brakes have been slammed on our b...
    837 views
    Lessons from Lockers
    Greg Graber
    • Mar 27, 2020
    • 4 min

    Lessons from Lockers

    A couple of days ago, I was walking down the long main corridor of the middle school where I serve as the principal. At this point in ti...
    50 views
    Ten Lessons We Can Learn During the Coronavirus Shut-down
    Greg Graber
    • Mar 23, 2020
    • 8 min

    Ten Lessons We Can Learn During the Coronavirus Shut-down

    The outbreak of the Coronavirus pandemic has rendered most of us feeling helpless, as our normal routines have come to a screeching halt....
    132 views
    Solid Advice for Athletes and Coaches During March Sadness
    Greg Graber
    • Mar 21, 2020
    • 5 min

    Solid Advice for Athletes and Coaches During March Sadness

    As I write this, I am a bit bummed that I should be at the March Madness tournament right now. One of the perks I get working with colle...
    37 views
    Best Practices for Your Child's Distance Learning During the Coronavirus Shut-Down
    Greg Graber
    • Mar 19, 2020
    • 2 min

    Best Practices for Your Child's Distance Learning During the Coronavirus Shut-Down

    Virtually every school in the nation is shut-down down due to the coronavirus pandemic. Many have transitioned to online learning platfo...
    40 views
    Mindfulness Tips to Help Your Child Stay Calm and Centered During the Coronavirus Outbreak
    Greg Graber
    • Mar 17, 2020
    • 4 min

    Mindfulness Tips to Help Your Child Stay Calm and Centered During the Coronavirus Outbreak

    As a school principal who also happens to teach mindfulness, it astounds me that most schools teach children math, English, history, tech...
    186 views0 comments
    New Year's Resolutions Are for Suckers
    Greg Graber
    • Dec 29, 2019
    • 4 min

    New Year's Resolutions Are for Suckers

    There is an old joke about New Year's resolutions that goes something like this, "If you want to find a good parking spot at the local he...
    27 views
    Free Beer Tomorrow!
    Greg Graber
    • Nov 17, 2019
    • 3 min

    Free Beer Tomorrow!

    One of my my favorite causal places to eat in my neighborhood of midtown Memphis is a burger joint named Huey's. It always tickles me wh...
    22 views
    When A Mindful Moment Becomes So Much More (by Lauren Stallings)
    Greg Graber
    • Oct 24, 2019
    • 1 min

    When A Mindful Moment Becomes So Much More (by Lauren Stallings)

    (Lauren is our dance teacher at Lausanne Collegiate School. I thought you would enjoy her beautiful narrative about of one of our mindfu...
    6 views
    New Video of Our School's Mindfulness/SEL Program
    Greg Graber
    • Oct 15, 2019
    • 1 min

    New Video of Our School's Mindfulness/SEL Program

    I am really proud of this video, as our students and teachers have worked hard to build a culture of mindfulness at our school. Enjoy! C...
    11 views
    The Power Of Journaling
    Greg Graber
    • Sep 15, 2019
    • 3 min

    The Power Of Journaling

    One of the first times I remember keeping a journal was in graduate school when a professor assigned us the task of writing down our insi...
    17 views
    FEAR
    Greg Graber
    • Sep 8, 2019
    • 4 min

    FEAR

    Is it any wonder that if you Google "Stars Wars and mindfulness," you will find search results for all kinds of articles, books, and essa...
    47 views
    The Tao of Walking
    Greg Graber
    • Aug 1, 2019
    • 6 min

    The Tao of Walking

    I'm a former runner. In fact, running and competing in races was a large part of my identity for many years. Over the years I participa...
    39 views
    Idiot Compassion
    Greg Graber
    • Jul 14, 2019
    • 3 min

    Idiot Compassion

    When people realize you practice mindfulness and meditation, they often automatically assume that you are a positive Polyanna at all time...
    156 views
    Happy Inter-Dependence Day
    Greg Graber
    • Jul 4, 2019
    • 3 min

    Happy Inter-Dependence Day

    I was recently in our nation's capitol, Washington, DC, for a couple of days working with one of my favorite college basketball teams on ...
    21 views
    Be Bored
    Greg Graber
    • Jun 17, 2019
    • 3 min

    Be Bored

    Do you ever feel over-stimulated or over-whelmed and not know why? In today's accelerated culture, we are always connected and on the go...
    48 views
    One Year Anniversary of Slow Your Roll Book & Second Book info.
    Greg Graber
    • Jun 9, 2019
    • 2 min

    One Year Anniversary of Slow Your Roll Book & Second Book info.

    It's funny how time flies. One year ago today, my debut book, Slow Your Roll- Mindfulness for Fast Times, was named Amazon's #1 New Rele...
    33 views
    "I don't need this."
    Greg Graber
    • Oct 10, 2018
    • 2 min

    "I don't need this."

    It happens everytime. Whenever I present on mindfulness to a group or team for the first time, I encounter at least one cynic in the crow...
    72 views
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